College flag football penalties
Every college penalty is 5 or 10 yards. Defensive pass interference can be marked from the spot instead. Roughing the passer and hurdling are 10 yards.
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How penalties work here
Every penalty in the table is 5 or 10 yards. One exception: pass interference by the defense can be marked from where it happened.
The fouls
Foul names are ours, in plain words. Each one cites the rule to check. The rest of the College Flag Football rules
- Flag guarding (shielding your own flags)By the offense
5 yardsLoss of down
Walked off from where the foul happened.
- HurdlingBy the offense or defense
10 yards
- Pass interference by the defenseBy the defense
10 yardsAutomatic first down
The table gives 10 yards or the spot of the foul.
- Pass interference by the offenseBy the offense
10 yards
- Defensive use of hands or illegal contactBy the defense
5 yardsAutomatic first down
- Offensive use of hands or illegal contactBy the offense
5 yards
- Holding or blocking the ball carrierBy the defense
5 yards
- Illegal screen block, or teammates linking arms to blockBy the offense
5 yards
Cut from 10 yards to 5 in the 2025-26 book.
College Appendix A (RB-69), R9-3College Editorial changes, 9.3 (RB-5)
- Charging (running into a set defender)By the offense
10 yards
- Stripping (pulling the ball from the carrier)By the defense
10 yards
- Illegal flag removalBy the defense
10 yards
- Defense offside (crossing the line before the snap)By the defense
5 yards
- Offense crossing the line before the snapBy the offense
5 yards
- False start (moving early)By the offense
5 yards
- Lining up or moving wrong before the snap (formation, shift or motion)By the offense
5 yards
- Delay of game, including exceeding the 30-second countBy the offense or defense
5 yards
- Illegal substitution, or more than 7 playersBy the offense or defense
5 yards
- Illegal forward passBy the offense
5 yardsLoss of down
- Intentional grounding (an illegal throwaway)By the offense
Spot foulLoss of down
Walked off from where the foul happened. Rule 7-4-2 says loss of down at the spot. The penalty summary at the back of the book says 5 yards. We follow the rule.
- Throwing a backward pass out of bounds on purposeBy the offense
5 yardsLoss of down
- Roughing the passerBy the defense
10 yardsAutomatic first down
- Striking, tripping, or throwing or pushing the runner to the groundBy the offense or defense
10 yards
A flagrant personal foul is also 10 yards and an ejection (R9-1-1).
- Unsportsmanlike conductBy the offense or defense
10 yards
- Illegal player equipmentBy the offense or defense
10 yards
Stat it in BreakAway
From 5v5 and 7v7 to NFL FLAG and your own house rules, if you play it, BreakAway can stat it. See how rulesets work
- BreakAway U lesson · 0:32Logging a penaltyThrow the flag
- BreakAway U lesson · 0:37Flagging the last playAttach a flag to a play
- BreakAway U guideHow to stat a flag football game
Who it's for
- Colleges & Scouts: Find your next big star
In the glossary
Pick your ruleset. Stat the game.
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A completed pass, logged in seconds.
Questions.
5 yards, and the offense loses the down.
Related rules
- Flag football penalties
- NFL FLAG penalties
- USA Flag 5's penalties
- USA Flag 7's penalties
- High school flag football penalties
- IFAF flag football penalties
- Every rule, every ruleset, side by side
Official rulebooks
- 2025-26 and 2026-27 College Flag Football Rules2025-26 and 2026-27. Free from the publisher.
Sources cited on this page
- 2025-26 and 2026-27 College Flag Football Rules (College, 2025-26 and 2026-27)