Rushing the passer: the rush line and the 7-second rule
Yes, in most rulebooks. NFL FLAG, USA Flag and IFAF let defenders rush from 7 yards back. The quarterback gets 7 seconds to throw or hand off. College has no rush line or pass clock.
Desert Ridge Coyotes 13, LC Legends 162nd half1st & goalBall on opp 14
Example: NFL FLAG 5v5, youth, NFL FLAG tournament
Trailing 16-13 late, Desert Ridge had 1st down 14 yards from the end zone. The quarterback's flag was pulled behind the line for a 5-yard loss.
That is a sack. In NFL FLAG, up to 2 rushers may come from 7 yards back. The drive ended without a score.
Watch: Logging a sack (0:41)Lakeview Lady Hawks 0, Bay City Blaze 6Q21st downBall on own 20
Example: Illinois HS (IHSA), Illinois girls' high school
Down 6-0, Lakeview started a drive at its own 20. Two sacks in a row pushed it back to its own 8. Lakeview then had to punt.
A sack costs the offense yards and a down. Back-to-back sacks can end a drive fast.
Watch: Logging a sack (0:41)The rush gives your quarterback time to throw. It also gives your defense a fair chance.
Updated · cited to the official rulebooks · Compare every ruleset
By ruleset
What each rulebook says, in our words, with the rule to check it against. A blank cell says why it is blank.
NFL FLAG 5v5
5v5 · Youth leagues and tournaments
Up to 2 rushers, each with a hand raised. They start at the 7-yard rush line. Anyone may rush after a handoff or pitch. The passer has 7 seconds. A sack is pulling the quarterback's flag behind the line. No rushing in league play for 8U and younger.
NFL FLAG One-Way Field makes no change here.
USA Flag 5's
5v5 · Leagues and tournaments, all ages
Up to 2 blitzers, each 7 or more yards back with a hand raised. Anyone may rush after a handoff. The 7-second clock ends only on a handoff or pass. A sack is pulling the quarterback's flag behind the line.
USA Flag 7's
7v7 · Leagues and tournaments, all ages
Up to 2 blitzers, each 7 or more yards back with a hand raised. Anyone may rush after a handoff. The 7-second clock ends only on a handoff or pass. A sack is pulling the quarterback's flag behind the line.
NFHS (girls' high school)
7v7 · Sanctioned high school
Not fully checked. The rush rules are in a part of the book we have not read. The penalty list has no rush-line foul. Rushers must go for the flag. Hitting the QB's arm is roughing: 10 yards and a first down.
Illinois (IHSA) makes no change here.
IFAF Flag Football
5v5 · International play
Any defender more than 7 yards back may rush. Up to 2 may signal as blitzers and get the right of way. The rest wait for a handoff, fake handoff or pass. The passer has 7 seconds.
College Flag Football
7v7 · College, including NAIA women's
This rulebook has no rush line, no sack rule and no pass clock. Before the snap, defenders must stay back from the ball. Hitting the QB's throwing arm or hand is roughing. Penalty: 10 yards, plus a first down for the offense.
Stat it in BreakAway
From 5v5 and 7v7 to NFL FLAG and your own house rules, if you play it, BreakAway can stat it. See how rulesets work
- BreakAway U lesson · 0:41Logging a sackFind it under Other
- BreakAway U lesson · 0:44Logging a flag pullCredit the defender
- BreakAway U guideHow to stat a flag football game
Who it's for
- Coaches & Teams: Stat your own games, free
In the glossary
Pick your ruleset. Stat the game.
Start from a curated list of presets. Change any rule for your team, league or tournament. Field and downs, how the game's organized, scoring, punts and turnovers, overtime. Saved to your team for the next game. Tap to use it and you're ready to stat. Real stats, generated as you go.

A completed pass, logged in seconds.
Questions.
It is the pass clock. Under NFL FLAG, USA Flag and IFAF rules, the quarterback gets 7 seconds to get rid of the ball. In USA Flag and IFAF, a handoff or a pass beats the clock.
Yes, within limits. NFL FLAG and USA Flag allow up to 2 rushers. Each lines up 7 yards back with a hand raised. After a handoff, anyone can rush. IFAF lets any defender more than 7 yards back rush.
Related rules
- How many players are on a flag football team?
- What is a no-run zone in flag football?
- Can you jump, dive or spin in flag football?
- How many downs in flag football?
- Pass interference in flag football
- Fumbles, handoffs and laterals in flag football
- Every rule, every ruleset, side by side
Official rulebooks
- NFL FLAG Official Playing RulesRevised March 24, 2025. Free from the publisher.
- USA Flag 5's Rulebookv2026.2. Free from the publisher.
- USA Flag 7's Rulebookv2026.2. Free from the publisher.
- IFAF Flag Football Rules2023, effective May 1, 2023. Free from the publisher.
- 2025-26 and 2026-27 College Flag Football Rules2025-26 and 2026-27. Free from the publisher.
- Get the official NFHS rulebookThe NFHS Flag Football Rules Book is sold by NFHS. The cells here answer one question each in BreakAway's words; the book is the rule.
Sources cited on this page
- NFL FLAG Official Playing Rules (NFL FLAG, Revised March 24, 2025)
- NFL FLAG Important Rule Changes (NFL FLAG changes, Effective fall 2024 league and tournament seasons)
- USA Flag 5's Rulebook (USA Flag 5's, v2026.2)
- USA Flag 7's Rulebook (USA Flag 7's, v2026.2)
- NFHS Flag Football Rules Book (NFHS, 2026-27)
- IFAF Flag Football Rules (IFAF, 2023, effective May 1, 2023)
- 2025-26 and 2026-27 College Flag Football Rules (College, 2025-26 and 2026-27)